Other Services

Corporate Workplace Wellness Programs

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We can tailor programs designed to fit your Institutional goals, as well as the specific goals and needs of staff members. These individualized programs can ensure long term stress reduction (and all the ensuing benefits that accompany it), reduced workplace repetitive stress injuries (through mind/body awareness and gentle exercise), and overall feelings of well being. These programs are generally provided at your facility and at your convenience. They can be provided on a weekly basis or at longer intervals. To start, we’ll include an on-site demonstration and participation workshop,...

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Zen Shiatsu Therapy

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Zen Shiatsu is a style of bodywork intended to move energy (Chi) along the energy pathways of the body. A Shiatsu massage brings total relaxation and mindfulness to the recipient as the therapy releases tension and focuses on freeing areas of stagnation or blocked energy. The practitioner applies light pressure along the body´s meridian lines using his/her palms, fingers, thumbs, elbows, and sometimes knees and feet to a fully clothed client. This form of bodywork creates a feeling of balance and well being by increasing circulation, improving flexibility, and energizing and soothing the...

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Five Element Tui Na

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Tui Na, meaning “push/pull,” is an ancient Chinese method of treating many ailments using the kneading, plucking, pinching, pushing and pulling of the skin at specific acupuncture points along the body´s energetic pathways. It is a rejuvenating type of bodywork that balances the five elements and works on reconnecting the energy between the points being treated, thereby opening up areas of stagnation and blockage. These “bottle necks” of energy are the probable cause of many physical ailments. Tui Na is very widely used in Chinese hospitals and is the preferred course...

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Tibetan Massage

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Tibetan massage, or Yug-Pa meaning “to rub”, is a deep oil massage where the amount of pressure is applied to the recipient´s level of tolerance. This type of bodywork emphasizes very slow, very long, and mindful strokes, and these strokes are done symmetrically on both sides of the body. Yug-Pa increases and regulates circulation, and enhances psycho-physical relaxation. Another particularly beneficial aspect of this work is the abdominal massage portion of the treatment and its associated relief from many digestive disorders.

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Personal Training and Nutrition Counseling

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Different types of programs are available to aid the client in achieving whatever goals they may have set for themselves. Whether someone wants to lose weight, increase muscle mass, or just wants to get into better overall physical condition, a well rounded program of exercise, diet, and lifestyle counseling are all included in the attainment of these goals.

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